Papaya Banana Smoothie

3- Papaya Banana SmoothiePin

 

I am not used to blogging on Friday, but my fingers were itching to just type in something. That’s why I chose the simplest I could find in my drafts! πŸ˜‰Β I had planned my day while I was having lunch, but then this cozy weather just asked me to sleep for sometime and I ended up sleeping more than an hour! I am still feeling so dizzy out of that sleeping that I thought maybe blogging may wake up and push me towards doing at least what was planned for the remaining day. πŸ™‚

 

Those who follow me would know how much I love smoothies. This smoothie has two of my favourite fruits – banana and papaya. For me to kept pepped up, I just need one of these fruits. After all, both these fruits are well known for their mood boosting skills. Just blitz them up with some diary and pep it up with flax and you have a super thick smoothie, that will make you feel full and energetic for your remaining day. πŸ™‚ Off to this easy recipe…

 

Pin
5 from 1 vote

Papaya Banana Smoothie

Course Smoothies
Cuisine International
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 1
Author Rafeeda

Ingredients

  • 1 banana chopped
  • 1 big slice papaya peeled and chopped
  • 1/2 cup milk
  • 2 tbsp yogurt
  • 1 tbsp milled flax seeds
  • 1 tbsp honey

Instructions

  • Blend all ingredients into a blender till smooth.
  • Enjoy immediately!

 

 

Join the Conversation

  1. healthy ad tasty smoothie

    1. Rafeeda AR Author says:

      Thanks a lot Veena…

  2. Healthy smoothie..yummy fruit combo..

    1. Rafeeda AR Author says:

      Thanks a lot Shabbu…

  3. Yumm I just started making smoothies will give this a try insha allah

    1. Rafeeda AR Author says:

      Thank you so much Nammi…

  4. R u including flax seed in every smoothie raf.Is it ok if we do so.I know its super fibrous ..does it give heat to your body ? A very healthy smoothie indeed

    1. Rafeeda AR Author says:

      Yes, I do use a tbsp of milled flax in almost all my smoothies… It makes it thick… As far the body heat is concerned, I was reading through a few articles and it says that too much overdose can cause problems. I have it only once a week, so hopefully not an issue! Thanks a lot Sathya…

  5. Delicious healthy smoothie

    1. Rafeeda AR Author says:

      Thanks a lot Beena…

  6. Nice one , just right to wake you up πŸ™‚
    For me too ,if I see a comfort and a bed , pinney onnum parrayyanda!
    Snorrrr

    1. Rafeeda AR Author says:

      Hehe… Bed kandaal mathiyalle? πŸ˜› Thank you so much Hiba…

  7. Two of my fave fruits, I want some…

    1. Rafeeda AR Author says:

      Thanks a lot Nora…

  8. I am not a big fan of papaya smoothie but it is a healthy and refreshing drink.

    1. Rafeeda AR Author says:

      Thank you so much Eliza…

  9. 5 stars
    I have a lovely ripe papaya and some frozen banana chunks that would be perfect for this!!! Yummy πŸ™‚

    1. Rafeeda AR Author says:

      Thank you so much Razena… πŸ™‚

  10. That’s a delicious and filling smoothie..

    1. Rafeeda AR Author says:

      Thanks a lot Sona dear…

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