Strawberry Oats Smoothie

Weekends are always a relief, in the sense that the tension of the morning chores are literally absent. However, I always have loads of matters to take care of during weekends. Having my parents around now, weekends are really loaded with activity, however I am enjoying it nevertheless. I love it when I am packed… I love it when I have no time to unnecessary ponder over unwanted matters… I love it when the heart and mind feels settled to the hurry-burry… The kids are going to have their two-week winter break and are definitely going to drive their grandparents nuts! After all, what are grandchildren for? πŸ˜‰


Every time I make oats for breakfast, I am guaranteed remains. I just don’t know why. I bring some for myself to the office and I always make minimal, just enough for HD, B and the kids to have, but still they ensure that there is some leftover. I hate it because I have to look at ways to somehow finishing it off. Trashing it is never an option! After all, it is food…As of now, I look at processing it and making it a smoothie so that I have something to drink once I am back from work. This is one that I got to click, when I tried. I have to say that one cup is more than enough to fill you up for dinner as well… Or the best breakfast smoothie as well…



Strawberry Oats Smoothie

Course Drinks
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings 2
Author Rafeeda


  • 1 cup cooked oats leftover from porridge
  • 1 cup milk
  • 8 strawberries chopped
  • 2 tbsp honey to taste


  • Add all the ingredients, blitz till smooth. Pour into tall glasses and enjoy!
  • You can substitute milk with half yogurt and half water to make it more healthy!

Join the Conversation

  1. wow .. that glass is so tempting.. i can finish it in 1 shot…

    1. Thank you so much Smitha…

  2. Adding oats is a super idea. Super healthy, super delicious

    1. Thank you so much Jyothi…

  3. healthy breakfast smoothie

    1. Thanks a lot Veena…

  4. your kids will have fun during their holidays..smoothie is healthy and filling

    1. Thank you so much Amrita…

  5. That is indeed a useful recipe…..even i hate oats porridge..gonna try this smoothie

    1. Thank you so much Rani…

  6. One tempting glass of healthy smoothie….

    1. Thank you so much Jeena…

  7. so tempting tasty smoothie..

    1. Thank you so much Lisha…

  8. Throwing is not an option for me too but give me the drink without oats pl shall finish in one gulp :))

    1. Without the oats? πŸ˜› Thank you so much Meena…

  9. Healthy and filling smoothie.. Looks so delish.. With strawberries it's yumm.yumm

    1. Thank you so much Gloria…

  10. Tempting and yummy smoothie

    1. Thanks a lot Farin…

  11. I have tried this,its filling n delicious..I generally don't like d porridge with oats but this one is yumm,Rafee πŸ™‚

    1. Thank you so much Julie… πŸ™‚

  12. beautiful and healthy drink dear πŸ™‚

    1. Thank you so much Monu… πŸ™‚

  13. My favorite strawberry and oats! Love it!

    1. Thank you so much Beulah…

  14. Nice combo- strawberry and oats……and very refreshing….. πŸ™‚

    1. Thank you so much Remya… πŸ™‚

  15. lovely smoothie.. Its tastes good.

    1. Thank you so much Mayuri…

  16. Healthy tasty pink smoothie… I am ready to take a sip even though i have sour throat.

  17. Healthy and refreshing,love it

  18. love this healthy smoothie

  19. I love smoothies for breakfast. a quick, healthy and filling breakfast..

  20. Nice idea in adding oats. Very healthy smoothie!!

  21. I love this healthy and filling drink!

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