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Dates Milkshake

Course Drinks
Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings 1
Author Rafeeda

Ingredients

  • 1 cup cold low fat milk
  • 6 dates pitted
  • Honey for sweetening if required

Instructions

  • Blitz the milk and dates in your blender till smooth.
  • Check for sweetness and add honey if required.
  • Blitz for one last time and gobble down immediately!!!

Notes

Always use the soft variety of dates, goes so well with milk and blitzes much faster as well. Adding a scoop of vanilla icecream is always a bonus, but then, I prefer to not add on calories!!! Hehe...