Heat oil in a saucepan. Fry garlic till a nice aroma comes.
Add the onions and saute till just wilted.
Add in the chicken with salt and cook till the chicken becomes white.
Add the ingredients from tomato to chilli flakes and cook on low flame till the chicken is almost done.
Add in the kidney beans and cook for another five minutes.
Add in the coriander leaves and leave it for a minute.
Switch off and serve hot.