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5 from 1 vote

Avil Milk {No Sugar Added!}

Course Dessert
Cuisine Malabar
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1
Author Rafeeda

Ingredients

  • 1 tsp ghee
  • 1/4 cup aval flakes poha
  • 1 tsp stevia to taste
  • 3 small bananas approx 100 gm
  • 1/2 cup cold milk
  • A pinch of cardamom powder optional
  • Nuts for garnish optional

Instructions

  • Heat ghee. Toss the aval and stevia and saute for a couple of minutes till crisp. Set aside.
  • In a glass, peel the bananas and place. Mash them with a fork.
  • Spread the aval on top and then top with the milk.
  • Sprinkle the cardamom and nuts if using on top and serve immediately. To enjoy, dig in a spoon, give a good mix and eat!