Cauliflower Pizza
Prep time: 
Cook time: 
Total time: 
Serves: 1-2
  • 1 small cauliflower (150-200 gm)
  • 1 small egg
  • Salt and pepper to taste
  • 1 tbsp coconut flour
  • 1 tsp oregano
  • 1 tbsp tomato paste
  • 200 gm chicken, cooked in salt and pepper
  • Vegetables of choice (onion, tomato, capsicum)
  • ¼ cup mozarella cheese
  1. Divide the cauliflower into florets. Wash well.
  2. Put into a microwaveable bowl and sprinkle some water over it. Microwave for 7 minutes.
  3. Take out, allow it to cool.
  4. In a processor, blitz till smooth. Empty the cauliflower grains onto a towel and squeeze the excess water out.
  5. Put back into the processor, along with the other ingredients and give it a blitz.
  6. Preheat oven to 180 degrees. Line a pan with baking paper.
  7. Spread the cauliflower base on the tray and prick it lightly with fork. Bake for 15 minutes or till crisp.
  8. Take out, sprinkle the toppings and the cheese, and bake for another 5 minutes or till the cheese is melted.
  9. Enjoy hot!
Recipe by The Big Sweet Tooth at